Good Guilt

Are you easily “guilted” into doing things or maybe you feel like people won’t like you if you say no. Guilt is the voice of our conscience telling us right from wrong.  Sometimes guilt can even help us to avoid causing harm to someone.  Feelings of guilt can motivate us to make a positive change, therefore; helping us to grow in our relationship with others. Are there any ways that guilt can be good and constructive?
Can it  have a good or positive impact on a person or situation?