Caffeine Generation: Energy Drinks… Really?

Are the energy drinks that are loaded with caffeine really worth it? Do they really give us energy? Are they healthy? What are the risks? What does this have to do with our faith? The Catechism reminds us that “Life and physical health are precious gifts entrusted to us by God. We must take reasonable […]

Are the energy drinks that are loaded with caffeine really worth it? Do they really give us energy? Are they healthy? What are the risks? What does this have to do with our faith? The Catechism reminds us that “Life and physical health are precious gifts entrusted to us by God. We must take reasonable care of them.” Taking reasonable care, among other things, can mean getting plenty of sleep, eating well, and exercising. It also can mean that we must make good and healthy decisions. Do we really need all that caffeine and what are some other alternatives to getting an energy boost?

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