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Exercising Your Faith: Building Faith Muscles

Sometimes it seems that our society is only obsessed with looks, shapes, diets and exercise but when it comes to our faith…there doesn’t seem to be any urgency to exercise it or keep it in shape. But our body and soul are connected in a very real and special way…and both need attention and effort to keep them fit. Most of us do know how to keep our bodies fit…..but what about our soul? What can we do to maintain our spiritual fitness?

Sometimes it seems that our society is only obsessed with looks, shapes, diets and exercise but when it comes to our faith…there doesn’t seem to be any urgency to exercise it or keep it in shape.  But our body and soul are connected in a very real and special way…and both need attention and effort to keep them fit.  Most of us do know how to keep our bodies fit…..but what about our soul?  What can we do to maintain our spiritual fitness?

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